Well being in the Workplace

Well being in the Workplace is not all about fruit on desks or discounted gym subscriptions.

On Monday 21st May why not beat the Monday blues and attend our 2 hour workshop

​Share lots of practical tips and techniques for relieving stress and more importantly it will equip you with skills to combat future stress in your live and to focus on well being. 

The workshop is about coping skills to help build your resilience, manage your stress, and plan a healthy and productive lifestyle. The focus is on the cognitive behavioural techniques that help manage thoughts and improve self-awareness.

Book Your Place Today